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Product Description
Pages- 52-100
Publisher- Rakhshi Publisher And Distributer
Book Format- Paperback
⚡📘 Dopamine Detox – Thibaut Meurisse
Focus, discipline, and breaking distractions.
Dopamine Detox is a practical guide to regaining focus in a world full of distractions. Thibaut Meurisse explains how constant stimulation from social media, entertainment, and habits reduces productivity and motivation.
This book teaches how to reset your brain, eliminate distractions, and build better habits for deep focus and meaningful work. It’s ideal for anyone struggling with procrastination and lack of discipline.
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